Limiting beliefs are the stories we tell ourselves about who we really are. They’re often formed in childhood, but they can hold us back for the rest of our lives. If you were abandoned by the person whose love you craved most or were bullied in school or criticized by your parents, you likely developed limiting beliefs that cause your fear of rejection.
Learning how to get over fear of rejection is worth it. You’ll unlock a newfound confidence that will transform your life.
The fear of rejection is a common problem for many people. You may think that your feelings are pointless, or you might not even realize you’re feeling them. But the truth is that fearing rejection can actually have some serious consequences in your life. Letting fear rule your life always has consequences. The problem is often that we don’t notice these consequences until it’s too late – and they’ve already turned into regrets.
The fear of rejection can be paralyzing, but it doesn’t have to keep you from achieving your goals. In fact, if you’re consistently focused on what you don’t want (more rejection), you will keep getting more of what you don’t want: rejection. When you focus on the things that scare you, like rejection and failure, these fears become self-fulfilling prophecies. Instead, try focusing on getting what you do want – like success, luck, a better relationship or the confidence to launch that idea!
Consequences of standing in fear
The consequences of a fear of rejection go deeper than friendships, relationships, or professional opportunities. What seems like a harmless feeling can affect everything from your mental health and even your bank account. Don’t let it control your life for another second – learn how to overcome it once and for all!
Conquering the control fear has over you
When you learn to conquer fear of rejection, you enter a new phase of life where you have the courage and confidence to ask for what you want and go after your goals full speed ahead. It’s time to gain control over your mind and tame your inner demons so that you may experience a life with passion, purpose, and joy.
Rejection is a natural part of life, and no matter what you’re trying to accomplish, you’ll experience it. That said – the fear of being rejected shouldn’t hold you back. Everyone has it, and everyone overcomes it. But before you can get to that point, first you need to recognize and change your limiting beliefs so they don’t trip you up along the way.
Your beliefs are holding you back, but they don’t have to.You need to take a critical look at what you believe about yourself, your skills and your world – because those thoughts store up negative emotions that could be holding you back from experiencing all the beauty of life.